Jocko Podcast Standard Directive 001: Take Control
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Oct 2, 2023 Discover how external influences, from media to social circles, shape our thoughts and emotions. The discussion emphasizes the importance of being aware of these factors. Learn practical strategies to take control of your mindset, fostering resilience and mental strength. It's a deep dive into the power of self-awareness and proactive decision-making.
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Environmental Influence
- Our minds are constantly influenced by our environment, including music, media, and people.
- This influence shapes our thoughts and feelings, often without us realizing it.
Mind Control
- Avoid being on "cruise control," where your mind is passively influenced.
- Take control by being aware of your thoughts and influences, actively shaping your mindset.