Control What You Can Control: A Step-by-Step Guide to Managing Life’s Chaos

Feeling overwhelmed by life's unexpected chaos? Discover the CURVE Method, a five-step approach to regain control and reduce stress. Learn how to effectively manage obstacles by implementing strategies for each step—Control, Understand, Resources, Vital, and Enlist. With practical tips and a focus on actionable support, you'll be equipped to tackle every curveball life throws your way!