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Your Brain's Coach
How to Transform Any Stress into Your Unfair Advantage. Neuroscience of stress for high performance.
Apr 26, 2023
24:23
TUNE IN TO LEARN:
Today we are starting our deep dive into the science of stress transformation.
Stress can elevate your performance and accelerate your growth - and this key is your mind and science-based practices.
Not enough stress, on the other hander, or the wrong kind will make you weaker.
Let's dig into your high-performance stress prescription.
BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
"๐ง NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode