Ep. 244: How To Make and Keep Friends In Sobriety

Friendships in sobriety can feel like uncharted territory. 

When drinking has been at the heart of your social life, stepping away from alcohol may make you wonder: Can I still connect with my friends in sobriety? Will I lose people who matter to me? And how do I find new, sober-friendly friends? 

If you’ve asked yourself these questions, you’re not alone—and the good news is that friendships in sobriety can be more meaningful, fulfilling, and aligned with who you truly are.

In this episode, I sit down with Anna Goldfarb to talk all about making and keeping friends in sobriety. Anna is the author of Modern Friendship: How to Nurture Our Most Valued Connections and a relationships writer with a gift for breaking down how to form deep, intentional connections. 

Together, we’re exploring the joys and challenges of sober friendships, plus the practical steps you can take to build the kind of friendships that light you up.

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