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Science Quickly

Are You Tired of Feeling Cynical? Hopeful Skepticism Could Be a Way Out

Jan 31, 2025
In a thought-provoking discussion, Jamil Zaki, a Stanford psychologist and author of Hope for Cynics, tackles the pervasive cynicism that many feel today. He uncovers how cynicism can erode social connections and well-being. Zaki introduces the concept of hopeful skepticism, a flexible mindset that embraces evidence while appreciating humanity's positive aspects. He also explores strategies to foster genuine connections in an increasingly lonely world, challenging listeners to rethink their outlook and strengthen their social bonds.
16:19

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Quick takeaways

  • Cynicism's rise correlates with declining trust in institutions, driving a widespread negativity that can be countered by hopeful skepticism.
  • Hopeful skepticism encourages openness to new information, enabling individuals to challenge negative assumptions and recognize human kindness.

Deep dives

The Rise of Cynicism in Society

Cynicism, defined as the belief that people are inherently selfish and untrustworthy, has been steadily increasing over the last few decades. In 1972, about half of Americans felt they could trust most people, whereas by 2018, this number had dwindled to one-third. This decline in trust parallels a broader disillusionment with institutions such as government, media, and education, which many believe have contributed to a general sense of negativity. Factors such as the consumption of negative news—especially on social media—fuel perceptions that the world and humanity are worsening, reinforcing a cycle of cynicism among individuals.

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