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You're Wrong About ADHD
Parenting when you have ADHD
Feb 19, 2024
Dr. Joanne Riordan, an educational and child psychologist specializing in ADHD and neurodiversity, offers invaluable insights into parenting with ADHD. She discusses the emotional nuances of guilt and regret in the parenting journey. The conversation highlights the bond between parents and children who share the ADHD experience and the significance of routines. Dr. Riordan emphasizes embracing flexibility and creating a calm home environment while navigating the challenges of a neurodiverse household. Practical strategies are shared for fostering supportive family dynamics.
36:58
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Quick takeaways
- Parents with ADHD often experience feelings of guilt and regret regarding past decisions, highlighting the need for effective coping strategies.
- Understanding generational patterns of behavior and emotional regulation is essential in fostering healthy parent-child relationships in neurodiverse families.
Deep dives
Navigating Parenting with ADHD
Parenting brings significant challenges, particularly for individuals with ADHD. The shift in responsibilities can be overwhelming, as routines that previously helped manage daily life are disrupted. This transition often leads to feelings of guilt and regret about past parenting decisions, especially when reflecting on stressful moments that may have impacted their children. The discussion highlights the need for parents to find new coping strategies to manage both their ADHD and the demands of raising children.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode