Optimal Living Daily - Personal Development and Self-Improvement

2899: 7 Things We Hold On To (Long After It’s Time To Let Go) by Angel Chernoff of Marc and Angel

Sep 11, 2023
The podcast explores the concept of holding on to things long after it's time to let go. They discuss the impact of physical belongings on our well-being, the seven things we hold onto unnecessarily, and the feeling of relief that comes from letting go. They also share personal experiences and encourage listeners to let go of something in their own lives.
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1
Introduction
00:00 • 2min
2
Letting Go of Weight and Clutter
02:15 • 4min
3
Letting Go and the Feeling of Relief
06:43 • 3min