Blocks w/ Neal Brennan
Joe List
Feb 6, 2025
In a candid conversation, comedian Joe List shares his journey through OCD, anxiety, and addiction. He reflects on childhood experiences that shaped his mental health battles, emphasizing the importance of therapy and relationships in overcoming personal struggles. Joe discusses the awkwardness of social situations, navigating parenthood with anxiety, and exploring the complexities of mortality and self-acceptance. With humor and honesty, he sheds light on the lessons learned from his challenges and the value of gratitude in life.
01:21:15
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Quick takeaways
- Joe List emphasizes the importance of a supportive community in overcoming feelings of inadequacy and insecurity in the comedy industry.
- The podcast dives into Joe's candid struggles with mental health issues like OCD and panic attacks, showcasing their impact on his life and career.
Deep dives
The Importance of a Supportive Community
The episode discusses the significance of having a supportive community in overcoming personal insecurities and difficulties, particularly in the context of comedy. Joe List shares his experiences with feelings of inadequacy in the comedy industry and how acknowledging the sustained success of peers like Nate Bargatze can impact one's self-perception. Rather than dwelling solely on competition, recognizing the support from fellow comedians and friends helps in cultivating a healthier mindset. The conversation emphasizes that having strong relationships with others can alleviate personal struggles and boost overall confidence.
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