Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
The Challenges We Face as Professionals
03:31 • 3min
The Stress Is Not New
06:07 • 3min
The Tragic Covet Is Overwhelming
08:39 • 4min
Is the Word People Reset a Good Idea?
12:26 • 3min
What Does Mindfulness Mean in Business?
15:24 • 4min
The Intentional Breath
19:40 • 4min
Are There Any Other Ways to Expand Your Mindfulness?
23:17 • 5min


