The Intersection Of Mindfulness And Business
B2B Marketing Exchange
00:00
Are There Any Other Ways to Expand Your Mindfulness?
Coelton Grt: I hope folks watching now will realize and hopefully uncover ways to apply this in their lives by watching our session. We talked a little bit about some starting point, some ways we can get kind of up and running with being more mindful. Take six deep breadths in and out of your nose, go about that one task that you're doing, one task at a time. So if people can begin to move in this way, they will begin to realize, like, small, little shifts that begin to happen that are pretty magical. And then that will lead way for more shifts to happen. It's going to rely on every single one of us, up one
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