

What Are Your Headaches Trying To Tell You? | Using Pain To Enhance Wellness With Dr. Scott Vrzal
Aug 25, 2024
Dr. Scott Vrzal, an applied kinesiologist and author of The Headache Advantage, shares his insights on headaches as indicators of overall health. He discusses seven distinct headache patterns and their connections to organ health. Discover how lifestyle changes can alleviate pain and what migraine triggers like serotonin levels reveal about wellness. The conversation also highlights the interplay between digestive health and headaches, emphasizing holistic treatment approaches. Vrzal's journey from suffering to healing provides a compelling perspective on managing headaches.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Headaches and Health Interconnections
03:29 • 7min
Understanding the Mechanisms and Triggers of Migraines
10:01 • 3min
Understanding Headache Patterns and Triggers
13:17 • 10min
The Connection Between Digestive Health and Headaches
22:51 • 3min
Headache Management and Holistic Wellness
25:49 • 8min