Understanding Headache Patterns and Triggers

What can headaches tell us about our overall health? Can we use these painful ailments to our advantage? Dr. Scott Vrzal thinks so, and in this episode, we dive into his cutting-edge approach to holistic wellness… 

Dr. Vrzal is an applied kinesiologist and the author of The Headache Advantage, an upcoming book that explains the 7 headache patterns in-depth. By exploring beneficial lifestyle changes that can alleviate the root cause of head pain, readers gain insight into what their pain is signaling – paving the way for life-enhancing choices.

In this discussion, we cover: 

• What a headache is.
• The 7 specific patterns of headaches.
• How muscle-organ correlations impact the body’s overall welfare. 
• The common thread between migraines, and what their triggers are. 

Are you ready to learn how Dr. Vrzal’s journey from suffering to healing has helped him unravel the enigma of headaches? Hit play now to discover how his unique perspective on pain relief and lifestyle changes can transform your well-being.

To follow along with Dr. Vrzal and his work, click here now!

Episode also available on Apple Podcasts: https://apple.co/30PvU9C