Have you ever reflected on improvements you have made?

Parramatta eels player Shaun Lane looks back on a successful season of football and reflects on changes he made to take his performance to the next level and find a more balanced life on and off the field.

Shaun shares a little bit of his recent history and struggles that he was facing in previous years, even to the point of not liking playing football anymore as well as some of the techniques and changes he made to his life to change his mindset to be more positive.

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Follow Shaun Lane on Instagram: https://rb.gy/5zt4k

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