The Dr. Tyna Show How To Look Younger + Why We Age | Dr. Anthony Youn
EP. 122: Step into the world of holistic beauty as we delve into the art of natural rejuvenation with renowned holistic plastic surgeon, Dr. Anthony Youn. With his brand new book out: Younger For Life, we dive into Dr. Youn’s concept of “autojuvenation”.
We discuss the psychological perks of Botox, and the crucial link between radiant skin and a nutritious diet. Learn about easy skincare rituals and dietary decisions that can help you reverse the hands of time. This episode is a treasure trove of knowledge for those looking to boost their health and retain a youthful sparkle in a holistic way.
On This Episode We Cover:
00:04:55 What is Holistic Plastic Surgery
00:07:06 Healthy Skin for Overall Wellness
00:10:48 Importance of Pre and Post-Op Supplements
00:12:35 Aging and Anti-Aging Measures
00:14:40 Why It’s Important to Smile
00:20:00 Why We Age
00:21:52 Lifestyle Choices and Skin Health
00:23:23 Autojuvination + Anti- Aging
00:27:47 Acne, Skincare, and Natural Products
00:30:57 Nutrient-Rich Foods and Protein for Skin
00:34:45 Importance of Cooking at Home
00:38:42 Weight Lifting and Why It’s Important As You Get Older
00:41:24 Collagen Benefits and Bone Broth for Skin Health
00:45:05 Sugar, Alcohol, Age Acceleration and Skin Health
00:51:34 Skin Rejuvenation With PRP and Morpheus 8
00:54:07 Benefits of Intermittent Fasting and Intercellular Cleanup aka Autophagy
00:58:41 Morning and Night Skincare Routine
01:00:00 Skin Cancer and Sunscreen
01:01:11 The Benefits of Retinol for Anti-Aging
01:04:13 Stripping Facial Oil: Is it Good to Do?
01:08:20 Morning Vitamin C, Nighttime Retinol Benefits
01:09:39 Sunscreen and Aging
Check Out Dr. Anthony Youn:
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Further Listening:
EP. 110: Skin Cancer 101 | Quick & Dirty
Watch This Episode on Youtube!
Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.