Win the Day 234. Win the Night with Susan Bratton (intimacy expert, sexual health advocate, CEO) 😘
“Intimacy transcends the physical. It is a beautiful emotional space in which two become one.” — Steve Maraboli
Susan Bratton is an expert in human orgasmic potential and sexual satisfaction 🌶️
With a fearless, straight-talking approach, her work has touched millions of lives, solidifying her role as a leading authority on sexual health and fulfilling relationships.
Susan's teachings have given hope to those who long for a fulfilling relationship, proving that lasting intimacy is achievable.
She leads two companies: The 20, a supplement company supporting sexual vitality, and Personal Life Media, which encompasses her Better Lover brand and 44 published books and programs on relationships and intimacy.
In this episode:
• How to bring the passion back to your love life.
• The best tips for becoming a better lover.
• The hottest new toys and products to spice up the bedroom.
• How to make your relationship the best it’s ever been.
Let’s WIN THE NIGHT with Susan Bratton!
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🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/230-win-the-day-podcast-rich-christiansen
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Episode links:
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⚡ Susan Bratton website
📷 Susan Bratton Instagram
📝 Susan Bratton Facebook
🌎 Susan Bratton X
📚 ‘Sexual Soulmates: The Six Essentials for Connected Sex’ by Susan Bratton
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Timemarkers:
00:00 Who is Susan Bratton
1:45 Interview starts
2:07 What most people get wrong about “sex”
4:30 Should you sleep in separate bedrooms
6:48 The importance of heart-connected, passionate lovemaking
12:49 Give your partner a “menu” of what’s on offer
17:00 Why you should never be bored in the bedroom
18:15 Why sex was miserable for Susan until she turned 42 years old
20:30 Why most people are having bad sex
23:27 Why men and women want different things in the bedroom
24:30 How to talk to your partner about sex (and immediately ignite your passion)
28:14 How to organize erotic playdates
30:27 How Susan Bratton went from unfulfilled to being the world leader in intimacy
36:04 Being in an open marriage
37:19 The #1 rule about open relationships
41:39 How Susan keeps her own marriage strong
43:07 Why marriage changes your sexual dynamic
47:48 Know what your top relationship values are
50:10 What men and women each need in the bedroom — and how to give it to them
54:09 Why your libido is so important
55:39 The different arousal systems between men and women
57:52 How to regain sex drive after having a baby
58:57 How to last longer in the bedroom (rather than premature ejaculation)
1:02:00 How to give your wife the best sex of her life
1:06:54 How to help your wife get her sex drive back
1:11:30 Is sexual frequency a reliable indicator of a healthy relationship?
1:13:44 Why sex makes you more attractive – and look younger
1:15:10 How often should you reach orgasm
1:17:46 How to feel safe in the bedroom after trauma
1:19:44 What to do if you struggle with body-image issues
1:22:12 Is masturbation bad for you?
1:25:12 How to speak with your kids about sex
1:27:35 The #1 piece of advice to improve your relationship
1:29:24 Affirmation
1:30:02 Rocket Round
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Onward and upward always…
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PS — Enjoyed this episode? You'll love this one, too: Episode 188: The Art of Love with Dené Logan