TED Talks Daily How music can help you find peace after loss | Steven Sharp Nelson
Mar 28, 2023
Join cellist Steven Sharp Nelson, who uses music to forge connections and express gratitude, as he shares how melodies can guide us through grief. He recounts his emotional journey after losing his mother, a beautiful soprano, and how music helped him heal. Listeners are invited to engage in a powerful exercise that encourages reconnecting with departed loved ones through meaningful tunes. Nelson’s insights remind us that music can illuminate even the darkest moments, providing comfort and a sense of peace.
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Mother's Sacrifice and Support
- Steven Sharp Nelson's mother, a gifted soprano, chose motherhood over a prominent singing career.
- She supported him through his musical journey and personal struggles, including anxiety and depression.
Mother's Illness and Loss
- Nelson's mother battled a brain tumor for 18 years before passing away, defying initial prognoses.
- After her death, he struggled with anger and resentment over lost time.
Music as a Healing Force
- Music became a source of healing for Nelson, allowing him to reconnect with his mother.
- He believes the people we lose are not truly lost, and music can facilitate reconnection.