Alcohol is everywhere - social events, mommy wine culture, a drink with dinner. So how many drinks is too many? Do I have a problem? 

Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to become a full time podcaster. When she quit drinking in 2019, she dedicated herself to learning about alcohol's influence on the brain and how it can cause addiction. She used that knowledge to free herself from the shame she had about being unable to control her drinking. Today, she educates and empowers others to assess their relationship with alcohol, and provides coaching and support to podcasters looking to grow their show.

Follow Gill HERE (@sober.powered)
Website HERE
Podcast HERE

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Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

______________________________

Did you love this episode? BUY ME A COFFEE for support!

Find me on Instagram
@balkanina
@mamaknowspodcast

Find me on TikTok
Balkanina

Subscribe to my Newsletter

Private Facebook Motherhood-Podcast Community
Mama Knows FB

Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

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