Today we have a very special guest on the podcast; the one and only Kole Mathison. Kole is a rising star in the running world who just won his first national championship in dominant fashion at Champs Sports Nationals a few weeks ago.

In this episode, we delve into Kole's journey in the sport, discussing his decision to commit to CU and the hard work and dedication that led to his impressive victory. We also discuss the national championship race and whether Kole should be ranked #1 in the nation. Throughout the episode, we delve into the mental and physical challenges that Kole has faced on his journey and how he has overcome them. Whether you're an avid runner or just someone who is looking for some inspiration, this episode is sure to leave you feeling motivated and uplifted. In this episode, we also discuss Kole's faith and how it impacts everything he does, including his running. Kole shares how he keeps God at the center of his running and how his faith has played a role in his journey to the national championships.

So if you want to learn more about The Running Effect and be inspired by the stories of athletes like Kole, be sure to give us a listen and don't forget to subscribe, leave a five-star review on Spotify or Apple Podcasts, and share with a friend! You can listen wherever you listen to podcasts.

The podcast graphic was done by the talented: Xavier Gallo.

S H O W N O T E S

-Kole's Instagram: https://www.instagram.com/kole.mathison/

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

-Goodr Sunnies: https://goodr.com/collections/top-sellers

-Exakt Health: https://exakthealth-us.app.link/the-running-effect?%243p=a_influencer

Episode #121: Lost Technologies of Ancient Egypt - Part 3