Did you used to do a little but the little wouldn’t do it so the little got more and more?
After Diane Young’s brilliant SXSW live episode, Osher puts together a primer on how addictive behaviours can mess up our dopamine to such a point that we’re no longer choosing to use.
A helpful listen for those who struggle, or who care about someone who’s struggling.
For 12 step meetings if you’re using alcohol look here
For support if someone you care about is struggling look here
For immediate crisis support contact Lifeline
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Better Than Yesterday with Osher Günsberg