Better Than Yesterday with Osher Günsberg

The last five years have been a revolution in the way Em Rusciano sees herself, as double-whammy diagnoses of ADHD and autism illuminated a lifetime of masking and trying to meet neurotypical standards. But even amidst burnout and the grief for all her misunderstood prior versions, Em has gained wisdom and learning that is now seeing her rebuild and recognise herself like never before. In this conversation, Em and Osher discuss: Why her performance on the Masked Singer was so ironically therapeutic  How her life, relationships and understanding has changed  What we all should understand about neurodiversity, along with tips for navigating the world with a neurodivergent mind Hear plenty more of Em’s story in her new book Blood, Sweat and Glitter For full Story Club stories on Youtube, copies of So What, Now What? And more from Osher, head here.See omnystudio.com/listener for privacy information.

The difference in opinion on how we approach (or don't approach) Net Zero is just the latest story you could use to worry about how divided we are - at least, until your bike chain breaks.  For more from Osher, head hereSee omnystudio.com/listener for privacy information.

As Global Director of Men's Health Research at Movember, Dr Zac Seidler calls male identity and mental health 'the issue of our times'. He's seen the problems - but he also has a vision for the solution.  In this conversation, Zac covers: Why he has stopped using the term "Masculinity" and the powerful, alternative word he prefers to frame the conversation around men’s identity. His expert analysis of the "manosphere" and what young men are truly seeking and needing right now The positive Ideas and examples that can help guide the way for men How he feels about becoming a father to a boy of his own Find out more about Dr Zac and his work here Find out more about Movember here Donate to Osher's Movember effort here    See omnystudio.com/listener for privacy information.

We know that money influences politics - but just how much? And is there anything we can do to oppose it? As she's proved again and again, most recently as part of the Punter's Politics event also attended by Osher, Allegra Spender, Independent Member for Wentworth, has some ideas. For more from Osher, head here See omnystudio.com/listener for privacy information.

Are there parts of yourself, maybe long lost from your past or your childhood, that are waiting to be heard, to be honoured, to expand the person you think you are? This was certainly the case for Luke Bateman.  In this episode, the ex-NRL player and Bachelor turned BookTok sensation, author and host of new podcast In the Good Books opens to Osher about: Why shame was so much a part of his life as a child Coming back from the dark depths of his gambling addiction and depression How he dealt with the controversy and social media blowback following news of his book deal Why inner work is essential to achieving any goal CONTENT WARNING: This episode includes discussions of suicidal thoughts.  For support, contact Lifeline on 13 11 14. For tickets to Story Club and for Osher's new book So What, Now What? head hereSee omnystudio.com/listener for privacy information.

For Masterchef judge Melissa Leong, life has served far more than just delicious food. And as she tells Osher, whether it's been the choices she's made or the things she's had to deal with, it's often taken a lot of guts to get through. In this conversation, you'll hear:  Why she chose to open up about the dark parts of her life in her new memoir The healthier new way Melissa is approaching relationships When 'blowing up your life' is the right call How taking a path to healing is a choice How she defeated self-doubt in becoming a judge of Masterchef And much more. Content Warning: this episode contains discussions of sexual assault. For support, please contact 1800respect Check out Melissa's memoir Guts For tickets to Story Club and Osher's new book So What, Now What? head hereSee omnystudio.com/listener for privacy information.

It's no surprise that our the experiences of our early lives form us: from our work ethic, to our worldview, even our approach to raising children. But what can be surprising, on reflection, is just how much our environment and shape those experiences themselves - as was the case for Sylvia Jeffreys when she first started her career in Brisbane. Search for Sylvia in the Better Than Yesterday feed for the full chat. Check out Sylvia's podcast 'The Pay Off'  For tickets to Story Club, and for Osher's latest book So What, Now What? head here.See omnystudio.com/listener for privacy information.

Without a doubt, Shelley Craft remains one of the most loved personalities on our TV screens - just as she has been for three decades. From Saturday Disney, to The Great Outdoors, Funniest Home Videos and the powerhouse that is The Block.  How did she turn a work experience stint into a career?How did she deal with being in the public eye, and the many ups and downs of the industry?What are the practices and principles that keep her able to show up so authentically that we think we all know her? What we hear from Shelley aren't the usual success secrets: Instead, it's all about how she relates to herself, the work, and those around her. And it applies just as much to our every day lives as it does to being on telly.  To hear more from Shelley, check out her podcast The Aging Project and The Official Block Podcast For tickets to Story Club, copies of So What, Now What? and to get in touch with Osher, head hereSee omnystudio.com/listener for privacy information.

Osher's time at the recent SXSW resulted in a lot of new thoughts (and wonders and worries) around AI. He recounts them, along with reliving some of the best moments from his recent chat around AI with Dr Matt Agnew (find the full chat in the feed). For tickets to Story Club, Osher's new book So What, Now What? and more, head hereSee omnystudio.com/listener for privacy information.

While sometimes it might seem the appeal of stoic philosophy is limited to only a certain group of people or a certain set of circumstances, Brigid Delaney (author of 'Reasons not to Worry' and 'Wellmania') is here to tell us how it can be for everyone, in every moment - and how it can benefit us collectively just as much as individually.  In this conversation: The one simple step to begin stoic practice in your own life How to develop immunity to frustration, anger and even suffering  The power of communicating through values Check out Brigid's new book The Seeker and the Sage For from more Osher, including tickets to Story Club and his new book So What, Now What? head hereSee omnystudio.com/listener for privacy information.