Slo Mo: A Podcast with Mo Gawdat cover image

Slo Mo: A Podcast with Mo Gawdat

"We Are Afraid of Our Own Light" Bryony Gordon on Joining the Daily Mail, Criticism & Mental Health

Jun 15, 2024
Journalist and mental health advocate Bryony Gordon discusses facing criticism for joining the Daily Mail, the importance of mental health awareness, online negativity, receiving and giving criticism, and the fear of embracing our own light. The conversation also touches on solutions with compassion, exploring shadows, finding beauty in everyday life, accountability, and the complexity of balancing light and dark aspects of ourselves.
01:17:04

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Promoting empathy online is vital for respectful dialogues and understanding differing political views.
  • Embracing self-acceptance and vulnerability is crucial for overcoming criticism and self-doubt.

Deep dives

Championing Compassion and Understanding in Online Discourse

In the podcast, the discussion delves into the importance of compassion and understanding in online interactions, especially in the context of differing political views and opinions. The conversation highlights the significance of avoiding dehumanization and vilification of those with opposing viewpoints. By emphasizing the need for respectful dialogues and acknowledging the complexity of individuals' beliefs and backgrounds, the conversation underscores the value of promoting empathy and connection in digital spaces.

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