The Hook Up cover image

The Hook Up

Are You Doing Relationship Check Ins?

Nov 12, 2024
Discover the transformative power of relationship check-ins! The discussion highlights how these conversations can reflect on past struggles and celebrate successes. Learn how proactive communication can align goals, whether they're about family planning or finances. With humorous insights, explore creative ways to express feelings and keep dialogues engaging. Strategies for handling insecurities and traumas are shared, emphasizing the importance of mental readiness and comfort during these discussions. Tune in to enhance your connection!
25:06

Podcast summary created with Snipd AI

Quick takeaways

  • Regular relationship check-ins foster open communication, allowing partners to discuss feelings, past experiences, and future expectations.
  • Couples adopt different approaches to check-ins, ranging from spontaneous conversations to structured meetings, reflecting their unique relationship dynamics.

Deep dives

The Concept of Relationship Check-Ins

Relationship check-ins serve as a way for partners to communicate openly about their feelings and views on the relationship. These discussions can take various forms, from casual conversations to scheduled meetings, and can occur at different frequencies, such as monthly or every few months. The podcast highlights that check-ins can include critical reflections on the past, discussions about the future, and an assessment of how both partners feel about their connection. Importantly, these check-ins encourage honest dialogue about any issues, ensuring that both partners remain aligned in their expectations and emotional states throughout their relationship journey.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode