Episode 13 of the Anxiety Rx podcast is much of my story.
How I discovered I had anxiety (and alarm) how it tormented me, and how I found a way out.
I ramble quite a bit in this one, probably because I was triggered going into the most painful parts of my life.
It shares my experience with chronic anxiety and alarm and I hope that my healing journey provides insights you can use for your healing journey.
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Thank you for being here!
Anxiety Rx