AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Loving oneself is essential for fostering healthy relationships with others. However, true self-love does not require continuous positive feelings about oneself; rather, it involves making choices that benefit one's future self. This concept emphasizes the need to prioritize long-term goals and sacrifices over immediate gratification, such as choosing a healthier diet over indulgent treats. By practicing genuine self-care, individuals prepare themselves to engage in loving relationships without falling into the trap of self-centeredness.