The mind can act as either a prison or a liberator, depending on how we use it. By holding on to uncomfortable past experiences, we trap ourselves in suffering. Expanding our thoughts beyond ourselves allows us to break free of the prison of mind. Through this process, we can liberate our consciousness, experience peace, and ultimately achieve enlightenment. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.