1: My Story.

In this podcast episode, the speaker shares their personal journey, including their health struggles, getting their period back, and why they started the podcast. They also discuss the challenges of watching online content and the importance of appearing presentable. Additionally, they reflect on their connection to New York City and their experiences surviving Quincy and multiple ski accidents. They also delve into their personal journey of understanding the menstrual cycle and their desire to provide valuable information through the podcast.