#353 Feelings Not Words

Topics discussed in this episode:

• Justin & Kylie slow dance in the kitchen
• Justin & Kylie answer a listener's question about negative self-talk
• Stinking Thinking
• High emotions = low intelligence
• Cognitive distortions
• Focus on how they feel, not their words
• Gentle explore their emotions
• Empower them to problem solve

Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.