Your physician is restricted in the advice and recommendations they can provide you. Fortunately, in this forum, Dr. Kiltz and Austin Cavelli are not. If you want to make lasting dietary changes and discover how they can directly impact your health, this episode is for you.

Austin Cavelli is a board-certified, nationally accredited physician assistant.  Austin helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American diet. Her approach focuses on quality nutrition by way of nutrient-dense animal products.

In this episode, you’ll discover:

• Lifestyle strategies to maintain health and prevent disease
• Restrictions your physician has
• How foods are altered
• The most nutrient-dense foods
• Alternatives to beef on the carnivore diet
• How plants may damage your body
• How to approach making dietary changes
• The importance of salt

Connect With Austin Cavelli:

website: https://www.qualitycarnivore.com/

Instagram: https://www.instagram.com/qualitycarnivore/?hl=en

Facebook: https://www.facebook.com/qualitycarnivore

YouTube: https://www.youtube.com/channel/UCntYhw_IqFB7fuCnLyZMXtA

Connect more with Dr. Kiltz

 Website: https://www.doctorkiltz.com/ 

Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/  

Kiltz Cups: https://kiltzcups.com/ 

Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/ 

Instagram: https://www.instagram.com/doctorkiltz/  

Tiktok: https://www.tiktok.com/@doctorkiltz

Facebook: https://www.facebook.com/doctorkiltz

Twitter: https://mobile.twitter.com/doctorkiltz

Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share  

Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/