Mindset for runners Build Unstoppable Self-Belief with Mindset Coach, Claudine Chi
Aug 14, 2025
Claudine Chi, a high-performance mindset coach for Olympic athletes, brings her expertise in building self-belief to the conversation. They discuss the revolutionary self-belief journaling program that takes just 5 minutes daily. Listeners learn how overcoming limiting beliefs can transform both athletic performance and personal growth. Claudine also highlights the importance of community and consistent habits in nurturing self-confidence. Explore how challenging humility in ultra running can unlock greater potential and foster a strong sense of identity.
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Self-Belief Is A Trainable Skill
- Self-belief is a skill you must train, not an automatic trait from talent or status.
- Claudine says without conscious mindset work you "haven't earned your own self-belief."
Make Mindset Tangible And Specific
- Treat mindset like a technical skill by breaking it into clear, teachable frameworks.
- Learn specific mental mechanics rather than accepting vague statements like "mindset is everything."
Karate Became Her Vehicle For Self-Mastery
- Claudine escaped an aimless youth and found purpose through karate, which taught self-mastery.
- Karate became the vehicle for building inner discipline, thinking control, and personal identity.
