unPAUSED with Dr. Mary Claire Haver

Sally Wainwright on Riot Women, Identity Theft of Menopause, and Writing Real Female Characters

Jan 17, 2026
Sally Wainwright, an award-winning British television writer known for her acclaimed series like Happy Valley and Gentleman Jack, dives into her new BBC series Riot Women, spotlighting midlife women's experiences. She candidly discusses her personal battles with menopause, dubbing it 'identity theft.' Sally emphasizes the importance of portraying authentic female characters who navigate grief and joy. The conversation touches on the creative process, the challenges of funding female-centric stories, and how writing became a therapeutic outlet for understanding midlife transitions.
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INSIGHT

Personal Origin Fuels Honest Storytelling

  • Sally Wainwright wrote Riot Women as a personal response to her perimenopause and life pressures that left her feeling invisible and joyless.
  • Naming menopause symptoms transformed her understanding and motivated authentic storytelling about midlife women.
ANECDOTE

Writing As Personal Therapy

  • Sally describes sinking into brain fog, low moods, and loss of motivation while juggling career, kids, and aging parents.
  • Writing the show became therapeutic and helped her make sense of those changes.
INSIGHT

Complex Older Women Make Better Drama

  • Sally argues TV has historically shown women through a male gaze, favoring young, thin, glamorous archetypes.
  • She prefers characters with history and complexity, finding drama in women who don’t take crap anymore.
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