Feel Good Alcohol-Free with Lindsay Hennekey Episode 24: Shifting Your Focus
In this powerful episode of Feel Good Alcohol-Free, Lindsay dives deep into a transformative approach to changing your relationship with alcohol. Forget the old rules of willpower and deprivation—this is about building a life you love so much, alcohol simply loses its relevance. Lindsay shares why focusing on "quitting" keeps alcohol in the driver's seat and introduces a revolutionary framework for "becoming her"—the future version of yourself who lives alcohol-free.
Ready to stop white-knuckling and start living a life so aligned you don’t need alcohol? Connect with Lindsay and explore how to step into your "Feel Good Alcohol-Free" life:
- Email Lindsay at: info@lindsayhennekey.com
- Explore Feel Good AF:
Thanks for listening! If you want to stay connected with Lindsay:
- Follow her on Instagram: @lindsay_hennekey
- Subscribe to her newsletter at www.lindsayhennekey.com/subscribe
- Learn more about her coaching programs at www.lindsayhennekey.com
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And remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol, consult your doctor on the steps you need to take to safely detox.