Man That Can with Lachlan Stuart Ep. 236 Burn out - What it felt like for me and why I went there!
Burn out is a real thing and something I believe I push myself to a few times a year.
The past two weeks was the lowest I have felt in a long time and I using every self care tool I knew I couldn't shake it.
Here is what I learnt and will be looking to implement!
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