In this episode of the Waves Business Coaching Podcast, Jacob Karnes interviews Dr. Lani Jones, a clinical psychologist turned business coach. They discuss the intersection of psychology and business leadership, emphasizing the importance of mental health in leadership roles. Dr. Jones shares her journey from a stable career in healthcare to coaching executives, focusing on the 'final 1%'—small adjustments that can lead to significant improvements in personal and professional life. The conversation also explores the importance of mission, vision, and values in guiding decision-making and finding agency in leadership.

More on Dr. Lani Jones: https://drlanijones.com/start-here

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Chapters

00:00 Introduction to Dr. Lanny Jones

03:48 Transitioning from Psychology to Business Coaching

07:04 The Final 1% Framework

11:15 Finding Agency in Leadership

17:10 Redefining Time and Decision Making

21:03 Mission, Vision, and Values as Personal GPS

24:50 Practical Steps for Clarity in Life

52. The Psychology of High Performance with Dr. Lani Jones