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Confidence Is A Skill You Train
- Confidence is a learnable skill, not an innate trait.Â
- Treat confidence like a muscle you strengthen by practicing repeatedly.
Start With A Clear Intention
- Set a clear intention for why you want more confidence before you start working on it.Â
- Revisit and refine that intention as you progress so it guides your choices.
Leverage Situational Confidence
- You already have situational confidence in domains you practiced for years.Â
- Use that learned pattern to model confidence in new areas by repeating actions there.