The Mindset Mentor How to Be Consistent: A Simple Secret to Personal Development
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Aug 6, 2025 Feeling stuck with your goals? Discover how the 90/90/1 rule can transform your habits and boost your consistency. Learn the importance of daily focus over fleeting motivation to foster personal growth. Dive into techniques for effective decision-making and the role of mental clarity in productivity. Plus, explore how your self-identity shapes your actions, and uncover strategies to establish keystone habits that build self-trust and enhance your overall productivity.
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Consistency Beats Motivation
- Success comes from consistent daily action, not occasional bursts of motivation.
- Commit to doing what needs to be done every day regardless of how you feel.
Mastery Requires Repetition
- Our brains crave novelty, but mastery requires repetitive practice.
- Mastery comes from boring routines done consistently without craving constant new stimuli.
Basketball Legends' Consistent Routines
- Steph Curry follows the exact same 90-minute pregame routine for 15 years.
- Kobe Bryant's repeated shooting routine couldn't be stopped even when predictable.