The Dr. John Delony Show

I Feel Like I'm Living Two Different Lives

5 snips
Jun 7, 2024
Topics discussed include struggles with online gambling addiction, concerns about irresponsible parenting, worries about becoming a stay-at-home dad, and advice on managing financial challenges and maintaining relationships amidst chaos.
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ADVICE

Confronting Addiction

  • Immediately confront your addiction and tell someone you trust.
  • Take concrete steps to remove access to gambling, like cutting up cards and deleting apps.
ADVICE

Financial First Steps

  • Cash out all gambling funds and cancel connected cards.
  • Call credit reporting agencies to freeze your credit and prevent further borrowing.
ADVICE

Seeking Support

  • Attend a support group meeting as soon as possible.
  • Build a support network and find community to combat loneliness and isolation.
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