#388 Returning To My Roots: Full Football Training Q&A!

This week Joe "returns to his roots" and takes a deep dive into 4 popular football training questions. SPECIFIC TOPICS INCLUDE: How To Organize Your Pre-Game Warm-Up; In-Season Training Guidelines & Template; Secrets to Mastering the 225 Bench Press Test; A Smarter Approach to Football Conditioning Tests. *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com

• IMPORTANT LINKS
• CPPS Football Cert [*Use code: NFL30]
• The Secret to the 225lb Bench Press Test