Mental Performance Daily with Brian Cain Calm Confidence
Sep 2, 2025
Discover the power of calm confidence as fear transforms into motivation on the golf course. A gripping story of a golfer's pivotal tournament illustrates how to harness intentional actions and mindset shifts to build self-assuredness. Explore practical tips and techniques that can elevate your mental performance in any high-pressure situation. Gain insight into the daily practices that help bridge the gap from current capabilities to your ultimate goals.
AI Snips
Chapters
Transcript
Episode notes
Scotty Scheffler's Vulnerable Morning
- Scotty Scheffler cried the morning of the final round at the 2022 Masters because he felt unsure if he was ready.
- Despite the nerves, he showed up focused and dominated the tournament to win the green jacket.
Fear As Fuel
- Mental toughness does not mean absence of fear; it means using fear as fuel to move forward.
- Confidence begins mentally and then shows up physically when you choose to act anyway.
Name Nerves, Then Act Confident
- Acknowledge and name your nerves to tame them and then choose to act with confidence anyway.
- Act as if failure is impossible and use expansive body language to let confidence follow your actions.