#191 - Michael Kurkowski: The Highway of Strength

In the 191st episode of The Strength Connection Podcast, Michael will talk about the easy day life, resilience and mental strength, the power of sharing your story, what vulnerability truly means, and the highway of strength analogy.

Join us in this insightful and captivating talk! 

In this chapter, you will discover:

(1:30) Remembering the interview with Anthony Flores @anthony.w.flores https://www.buzzsprout.com/1860981/13326026 

(2:20) Living the easy day life

(2:40) Anthony was 350 lbs

(3:10) “The universe has a way of throwing interesting obstacles at us when we’re doing really well” - Michael Kurkowski 

(3:30) The day Anthony discovered he had testicular cancer

(4:00) Resilience and mental strength

(4:30) The power of sharing your own personal story

(5:30) Inspiring other people with your story

(5:50) What does vulnerability mean to you

(6:10) Go to Nabosotechnology.com Use the code CONNECTION for 10% of your purchase https://bit.ly/3PUZC6G 

(7:40) Vulnerability as a coach

(8:20) Share your story, for an “easy day life”

(8:50) The Highway of Strength analogy

(9:40) Intuitive training

(10:30) “The best way to add more good things into your life is the process of elimination” - Michael Kurkowski 

(11:00) The problem of the all-or-nothing approach

(12:40) Similarities between successful programs: 1) Emotional regulation 2) Trust their own word 3) They know their no negotiables

(14:00) The sustainability of success

(15:20) Know your no negotiables

(17:00) Join the Strength Connection Facebook Group https://www.facebook.com/groups/246922387454298