Zinc for Heavy Metals | Chris Masterjohn Lite #82

Got heavy metals? 

If the elevation of heavy metals is modest (for example, less than twice the upper limit of the reference range), I think it is best to use zinc supplementation as a gentle approach to help detoxify. Here’s how I recommend using zinc for heavy metals.

My previous episode on how to supplement with zinc can be found here:

https://chrismasterjohnphd.com/2018/10/25/how-to-supplement-with-zinc/

 

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Access the show notes, transcript, and comments here.