Emotions are information that help us learn something about ourselves – what is going on inside of us, and what we feel really matters. ‘Emotional Intelligence’ is thrown around a lot but few people know what it means or why it really matters in the workplace.

In today’s episode, Sara sits down with Kedren Crosby, President at Work Wisdom and co-host of The Behaviorist podcast, to talk about Emotional Intelligence. Kedren’s focus is on conflict resolution, burnout, work-life integration, authentic leadership, organizational culture, conflict management, all with a bent toward positive psychology and positive emotional behavior.

Kedren holds a Master's degree in Policy Science from The University of Maryland Baltimore County, graduate-level certificates in Nonprofit Studies from The Johns Hopkins University in Baltimore, Conflict Resolution at Notre Dame, and has completed graduate coursework in Organizational Behavior at Harvard University.  Kedren is also a certified practitioner of Emotional Intelligence and formerly served as adjunct graduate school faculty at Elizabethtown College.  Professionally, her 25 years of experience in all three sectors (for-profit, non-profit, government) fuel both her empathy and her ability to see quickly into your specific scenario.

Watch the full episode or download the show notes here:
https://www.growinggrownups.com/kedrencrosby

Keep up with Kedren at and her work at:
- Work Wisdom LLC - https://www.workwisdomllc.com/
- The Behaviorist Podcast - https://open.spotify.com/show/0suygL44OYkswhLvJvUe9L
- LinkedIn - https://www.linkedin.com/in/kedrencrosby/
- Twitter – https://twitter.com/workwisdomllc
- Instagram - https://www.instagram.com/workwisdom/?hl=en
- YouTube - https://www.youtube.com/channel/UCCT4yJlvJEASRjYZXVvXOZw