"Any suggestions on how to stay healthy during a Tony Robbins 4-day event?" asks Maria Pura Vida from Facebook. JJ Virgin, nutritionist and bestselling author of the Sugar Impact Diet, gives great tips for staying healthy, strong, and alert during long events - be it Tony Robbins, or any event or conference.
Listen to find out how you can stay healthy at major 'marathon-style' events. Use the same tips to stay healthy any time you have something big in front of you.
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Well Beyond 40