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This episode was a Q&A style episode taking questions from you, submitted to me through social media. If you have questions for future episodes, please send me a message on IG @danielyores.
The following are the questions covered in today's episode:
1) How/why I got into fitness? What's my why?
2) Is it useful to be slightly neurotic and addicted to a fitness lifestyle?
3) Tips to stay healthy when time is limited.
4) How to ease into a lean bulk if you're afraid of gaining fat?
5) How to care for callouses and not rip your hands?
6) Is 4 cups of coffee per day bad for you? How to negate any negative side effects?
This was a fun and enjoyable episode to record, and I hope you enjoy it as well. Reach out to me with more questions you'd like answered for future Q&A episodes!
I would greatly appreciate any comments, questions or feedback. Share this episode with a friend who would enjoy or benefit from it! If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify. It really helps to spread the message and ultimately help more people.
Connect with me on Instagram @danielyores
Connect with me on Twitter @danielyores
Podcast Cover Art by @octopuslegss