Actor and podcaster Hilary Whitehall is taking Dr Alex George on a stomp up the River Thames this week.  

Hilary reveals how deep comedy runs in the Whitehall family, the importance of movement especially as you get older and she delves into the British ‘laugh or you’ll cry’ culture. 

Plus, Hilary shares her experience of nastiness online, why she fights the urge to respond to trolls and the permanence of social media. 

Follow Hilary @hilarywhitehall and listen to her podcast The Wittering Whitehalls.

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