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Optimal Relationships Daily - Dating, Marriage & Parenting
2124: Managing vs. Resolving Conflict in Relationships: The Blueprints for Success by Dr. Marni Feuerman with Gottman
Apr 3, 2024
11:07
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Dr. Marni Feuerman discusses managing conflict in relationships, highlighting that most issues are unsolvable. She emphasizes the importance of effectively navigating disagreements, understanding different perspectives, and fostering communication and growth in partnerships.
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Quick takeaways
- Managing conflict is crucial in relationships as most disputes are unsolvable, emphasizing understanding over resolution.
- Fostering growth in relationships involves exploring core needs, finding compromises, and moving from gridlock to dialogue.
Deep dives
Conflict Blueprint No. 1: Managing Current Conflicts
When dealing with current conflicts, it's essential for both partners to express their positions clearly and calmly before using persuasion tactics. This involves practicing emotions and listening skills, taking turns to speak with no interruptions. Effective strategies include taking breaks to calm down, starting conversations gently, and using repair attempts to de-escalate conflicts.
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