U Up? How To Clean Up Your Feed After a Breakup
10 snips
Aug 6, 2025 Dive into the world of social media and dating as the hosts unravel the nuances of managing your online presence post-breakup. Learn why unfollowing your ex is a vital act of self-care and discover the best strategies for handling your digital footprint—with practical tips on which ex photos to keep or delete. They also tackle the funky dynamics of friends’ social connections and discuss if it’s acceptable to follow a friend's new boyfriend. Tune in for insights on navigating the digital dating landscape!
AI Snips
Chapters
Books
Transcript
Episode notes
Clean Up Photos Selectively
- Do edit or delete specific carousel images rather than removing entire travel or group posts with your ex.
- Preserve photos you love but remove kissing or explicitly romantic shots and revise captions that declare undated devotion.
Think Of Three Audiences
- Do consider three audiences when handling breakup posts: your ex, potential dates, and friends/family.
- Archive or edit content when it no longer represents your present life or could mislead future partners.
Social Media Is Your Billboard
- Insight: Your social feed is a living billboard for your current life stage and identity.
- Change the billboard when your life meaningfully moves on, not just for fear of judgement.
