109: Healing Single Vs. In A Relationship With Samm Murphy

10 snips

Nov 22, 2024

Samm Murphy, an expert in transformation and relationships, joins for a candid chat about the healing journeys in both single and partnered life. They explore how being single fosters self-discovery, while healing in a relationship brings unique growth opportunities through triggers. Communication and understanding a partner’s needs are crucial for fostering mutual support. They emphasize that healing is an ongoing process, not a destination, advocating for compassion and the courage to embrace imperfection, no matter the relationship status.

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Intro

00:00 • 2min

Healing Through Relationships

02:10 • 11min

The Ongoing Journey of Healing and Relationships

13:00 • 2min

Healing and Dynamics in Relationships

15:00 • 12min

Navigating Self-Love and Abundance Mindset

27:19 • 4min

Navigating Love and Healing

31:20 • 12min

The Journey of Healing: From Single Life to Relationships

42:57 • 4min

Navigating Healing in Relationships

46:51 • 16min

Empowering Communication in Relationships

01:02:59 • 3min

Whether single or in a relationship, healing is a deeply personal journey. Today, Sabrina and guest Samm Murphy emphasize the importance of curiosity, self-awareness, and connection throughout the process.

Sabrina highlights how being single can create space for self-discovery, allowing individuals to break habitual patterns and focus on their inner child work. Samm shares that while healing in a relationship adds complexity, it also offers unique opportunities for growth through triggers and mutual support. They agree that healing isn’t about reaching a final destination but embracing a continuous process where triggers become opportunities to evolve.

Sabrina and Samm discuss how relationships can provide evidence to counter negative core beliefs, fostering change when both partners are committed to growth. They underscore the importance of communication and aligning on values, emphasizing that understanding a partner’s unique needs while staying true to oneself is vital. For those single and healing, Sabrina advises recognizing patterns and shifting beliefs, while Samm encourages curiosity about what triggers anxiety and exploring new behaviors.

Together, they stress that relationships require intentional effort, appreciation, and a shared vision, creating an environment where both individuals can continue to heal and thrive. Whether single or partnered, Sabrina and Samm advocate for compassion, openness, and the courage to embrace imperfection as integral to the healing journey.

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