
A Wilder Life Fix Screen Fatigue and ADHD Symptoms with Eye Training
What if your brain fog, ADHD symptoms, or vision decline weren’t inevitable—but reversible with the right kind of eye-brain training?
In this episode of A Wilder Life, Eric discusses how modern screen use, sedentary lifestyles, and even childhood education systems are damaging our vision—and how that damage affects mental clarity, emotional regulation, and long-term health. Neuro-optometrist Dr. Bryce Appelbaum reveals why 20/20 vision isn’t the real goal, and how retraining the way we see the world can radically improve focus, performance, and quality of life.
Key Takeaways:
→ Vision is more than seeing clearly—it's about how the brain processes and responds to the world.
→ Most people suffer from avoidable or reversible functional vision issues due to modern lifestyles.
→ “Eye push-ups” and vision training can delay or reverse the need for reading glasses.
→ Kids are often misdiagnosed with ADHD or dyslexia when the root issue is visual processing.
→ Expanding peripheral awareness reduces stress and enhances performance in sports, speaking, and daily life.
Quotes from Dr. Bryce Appelbaum:
● “When vision gets locked up, so too does thinking and behavior.”
● “So much of what we label as learning or attention disorders are actually hidden vision problems.”
● “Vision is the dominant sense for guiding performance, and we’re just starting to understand how to train it.”
About Dr. Bryce Appelbaum:
Dr. Bryce Appelbaum is a pioneering neuro-optometrist and founder of VisionFirst, with a mission to change the way the world sees. He’s known for helping professional athletes recover from concussions, children regain focus, and adults reverse screen-related vision decline. Through his online platform ScreenFit and in-person brain-based vision training programs, Dr. Appelbaum is leading a global movement to reframe vision as a powerful tool for cognitive performance and emotional resilience.
Connect with Dr Bryce Appelbaum:
Website.: https://myvisionfirst.com
Screen Fit: https://www.screenfit.com COUPON CODE: WILDER
Instagram: https://www.instagram.com/drbryceappelbaum/
Connect with Eric:
Facebook:
Eric: https://www.facebook.com/ericedmeades/
Wild Fit: https://www.facebook.com/GetWILDFIT/
Instagram:
Eric: https://www.instagram.com/ericedmeades/?hl=en
Wild Fit: https://www.instagram.com/getwildfit/?hl=en
YouTube:
Eric: https://www.youtube.com/channel/UCU2OdJWRZ8YeHfDeBHbZpIQ
Wild Fit: https://www.youtube.com/watch?
