How Rob Mokaraka Survived 'Suicide-by-Cop' and Lived To Tell The Story

Rob Mokaraka is a mental health advocate who is doing fantastic work educating people through his own harrowing story. His life looks a lot different now to how it did in July 2009. That was when he had a rock bottom moment where he decided to end it all in one of the most violent ways imaginable- suicide by cop. 

This is Robs story- warts and all.

At any point during this podcast if you feel you need to speak to a professional, either for yourself or for someone you care about, here are a list of resources which I urge you to use:

Free call or text 1737 any time for support from a trained counsellor.

The Depression Helpline – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions).

Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat.

The Lowdown Text 5626 for support to help young people recognize and understand depression or anxiety.

Alcohol Drug Helpline (0800 787 797)

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