Your Journey to Financial Freedom

In this book, Jamila Souffrant provides a comprehensive guide to financial freedom, helping readers determine their 'Journeyer' stages, map out scenarios for early retirement, downsize costly expenses, and create effective debt payoff plans. Drawing from her personal experiences and the Financial Independence Retire Early (FIRE) movement, Jamila offers practical advice on saving, investing, and achieving a balanced life that combines financial security with personal joy.

In 'How Do You Feel?', Dr. Jessi Gold delves into the complexities of mental health within the healthcare industry. The book follows Dr. Gold and four of her patients as they navigate the unspoken mental and physical burdens of their work. Through personal therapy sessions, stories from her practice, and scientific research, Gold highlights the struggles of healthcare workers with burnout, perfectionism, and empathy. The book emphasizes the importance of self-care and breaking the stigma surrounding mental health issues in healthcare, reminding readers that caring for others begins with caring for oneself.